Welcome to Thriving Woman Counseling

Completely virtual therapy - to fit your lifestyle.

Who Supports You When You're Always Supporting Everyone Else?

You’re the one people count on. The dependable one. The strong one.

But holding it all together can be exhausting. When you’re constantly pouring into others, it’s easy to feel depleted, unseen, or overwhelmed. Maybe you’re quietly battling anxiety, depression, or the lingering effects of trauma, whether from your past or present. You may even question your worth or feel like you're barely getting through the day.

You’re not alone. And you don’t have to carry this by yourself.

You deserve space to heal, grow, and reconnect with yourself, feeling empowered in your emotions, grounded in your choices, and clear about the life you want to create.

Let’s do this work together. It's not easy, but it's some of the most important work you'll ever do.

Services

  • Consultation

    Free 15 minute video consultation to assess if we are a good fit.

  • Intake Session

    Initial intake appointment, where an individualized treatment plan is created for your specific needs.

  • Individual Therapy (remote)

    Therapy sessions held in a secure online platform.

  • Walk and Talk Therapy

    Therapy conducted in nature. This service is available in Fayetteville, NC.

Meet the Provider.

Dr. Lynne Modzelesky, Doctor of Psychology (Psy.D)

I’m a Licensed Clinical Psychologist with over 19 years of experience supporting individuals through meaningful life change. Those closest to me know me as a mother, wife, daughter, sister, and friend. I cherish time with loved ones, exploring new places, relaxing at the beach, jogging for self-care, and listening to true crime podcasts.

My clinical journey has included working with diverse populations in outpatient, inpatient, and correctional settings. Along the way, I’ve taught undergraduate courses, conducted independent research, and currently provide supervision to early-career psychologists and clinical staff.

I’m licensed to practice in Pennsylvania (017705), California (29009), and North Carolina (6144), and I’m a registered Health Service Psychologist (55329).

As a therapist, I’m passionate about working with women, helping you feel grounded, supported, and empowered to create the life you want. I take a flexible, individualized approach that respects your unique story and needs. Your therapy plan will be tailored to you and may include:

  • Evidence-based practices

  • Person-centered and integrative approaches

  • Cognitive-behavioral strategies

  • Space for reflection and emotional processing

  • Support for removing practical barriers to your growth

I also believe in healing the whole person—emotionally, physically, spiritually, and beyond.

My passion for this work grew from personal experience. I’ve navigated single motherhood, the challenges of balancing career and family, and the deep transformation that comes with becoming a parent. I’ve seen firsthand how women can support each other through life’s toughest seasons, and how powerful that connection can be. Through my private practice, I’ve created a space for women to heal, grow, and move forward on their terms.

Currently, I am accepting patients who reside in Pennsylvania, California and North Carolina.

Get started today.